It’s Monday yet again and October is among us. The weather is cooling down and the holidays are approaching (yay!). I’ve been thinking a lot lately about self-discipline. It’s something that I think a lot of people could focus more on. We need to be able to hold ourselves accountable for our actions. We need to be our own biggest motivators.
Values such as loyalty and respect are of great importance to me. To the people I love, I will always be loyal. My friends, family, husband, they never have to worry that I wouldn’t stick by their side through difficult times. To all others I do my best to be respectful. Regardless of how much I dislike someone or how much I disagree with them, I will approach the situation with a level of respect because we are all human and none of us are perfect. These are just a couple of things that for me personally are very important.
We’re all just imperfect people trying to be strong in the world. Some do better than others, some give up entirely. It takes a little self-discipline to do just about anything that nourishes your life. Whether you’re going to school, trying to lose 10 pounds, keeping a marriage strong or just trying to keep it together without having a mental breakdown. You are the only one who can make the decision to not give up. Although things may happen to you that will break you down, it is up to you to build yourself back up again.
Whenever I feel like I’m losing grasp of a healthy lifestyle, I feel guilty. I’m not a health nut by any means. Even when I’m doing my best, I still enjoy a greasy burger and sweets from time to time. But the guilt that I feel is me holding myself accountable for my actions. Self-discipline is me actually doing something about it. No one can make me unhealthy except myself.
There’s a vast array of things that each of us can work on to be the best version of ourselves. Maybe you have a hard time controlling your anger, maybe you’re too quick to judge others. It’s possible that you feel like giving up on a long term goal or commitment. Maybe you’re sick of being unorganized or you have an addiction. Shoot, maybe you’re just an asshole and you want to change. Our parents did their part in disciplining us as children (some better than others) but now as adults, it’s our job to discipline ourselves.
None of us will ever be perfect but we can sure as hell try to be better. Do it for the people who love you but more importantly, do it for yourself. I know that everyone has something that they can work on and I hope that I’ve motivated you to be better.
Have a happy Monday!